I recently shared on my Youtube one of my favorite healing practices, EFT, Tapping therapy.
EFT is a powerful practice to incorporate into your routine because it helps to unblock & awaken the energy that has been dormant. This is specially useful for the upper chakras as they tend to be some of the more challenging chakras to maintain in balance.
Tapping Therapy is a powerful tool for the 3rd Eye. Take a moment to think about what your eyes do during the day, they help you see the world, they naturally clean themselves, they get stuff stuck in them sometimes, they rest, they close until you awaken again. It can can be a similar process with your actual 3rd Eye Chakra. Sometimes when you rest it closes, awakening in your dreams, but when it remains closed for too long it can create issues. Having a closed 3rd Eye chakra leads to the misalignment of the soul.
You can feel:
- Lost
- Confused
- Depressed
- Uninterested
- Stuck
As well as having issues sleeping, feeling well rested & getting spiritual downloads!
I'll be sharing more of my healing practices with you all on the TigeraGitana Youtube Channel.
You can check out the video here: